Bharva tinda masala Recipe
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About Bharva Tinda Masala Recipe:
Tinda masala recipe is a simple and easy vegan indian style recipe that is cooked in tomato gravy. Some people eat only potatoes and paneer during fast but i will recommend to try this tinda masala.
- 30 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Bharva tinda masala Recipe
- 2.67-3.33 medium round gourds , peeled and slit
- 0.33 teaspoon coriander powder
- 0.33 teaspoon fennel powder
- 0.08 teaspoon dried mango powder
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon red chilli powder
- 0.17 teaspoon garam masala powder
- As required Salt
- 0.67 tablespoon Oil
- 0.33 teaspoon ginger paste
- 1 medium tomato, puree
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment