Bharva tinda masala

Bharva tinda masala Recipe

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About Bharva Tinda Masala Recipe:

Tinda masala recipe is a simple and easy vegan indian style recipe that is cooked in tomato gravy. Some people eat only potatoes and paneer during fast but i will recommend to try this tinda masala.

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  • 30 mins
  • 11 Ingredients
Ingredients
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Ingredients for Bharva tinda masala Recipe

  • 2.67-3.33 medium round gourds , peeled and slit
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon fennel powder
  • 0.08 teaspoon dried mango powder
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon garam masala powder
  • As required Salt
  • 0.67 tablespoon Oil
  • 0.33 teaspoon ginger paste
  • 1 medium tomato, puree
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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