Whether you enjoy leafy greens or are just watching your waistline, this chinese chicken salad recipe is super healthy and packed with lip-smacking flavor
2 teaspoon Ground ginger, or 1 tsp fresh minced ginger
1 Clove garlic, finely minced
1 Head romaine lettuce, or iceberg lettuce
1 cup Red cabbage, shredded
1 cup Carrots, shredded
Cilantro, or herbs such as green onion, chives, mint, etc
0.5 cup Sliced almonds
1 tablespoon Sesame seeds
Cracked pepper
Nutrition value
254
calories per serving
15 g Fat9 g Protein19 g Carbs7 g FiberOther
Current Totals
15 g Fat
9 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
9 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
376 mg
Iron
11 mg
Vitamin A
1350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment