Bengali macher jhol (fish curry) Recipe

Ingredients For Bengali macher jhol (fish curry) Recipe

• For the marinade
• 0.5 teaspoon turmeric powder
• 1 teaspoon mustard oil
• As required Salt
• Other Ingredients
• 5 piece medium size fish
• 0.5 cup chopped onions
• 1 cup chopped tomatoes
• 1 tablespoon hung unsweetened yogurt
• 1 knob ginger finely chopped/ grated
• 4 garlic cloves finely chopped/grated
• 4 green chillies, slit vertically
• 0.25 teaspoon nigella seeds
• 0.5 teaspoon mustard seeds
• 0.5 teaspoon cumin seeds
• 3 fenugreek or methi seeds
• 0.5 teaspoon fennel seeds
• 1 bay leaf
• 2 dry red chillies
• 3 cardamon pods
• dash hing or asaefoetida
• 1 teaspoon turmeric powder
• 1 teaspoon kashmiri mirch powder
• 0.5 teaspoon Cayenne
• 2 teaspoon coriander powder
• 1 teaspoon roasted cumin powder
• 0.5 teaspoon ground black pepper
• 4 tablespoon mustard oil
• As required Salt