Bengali Egg Tadka Recipe

Recipe By Culinary Eats & Travelling

Description egg tadka dal is a widely popular street food especially in punjab and bengal. In this recipe, whole moong dal is cooked with scrambled eggs and spices.

4.3
31 Rating - Rate
Eggdiet
1hr 15minstotal
30minsPrep
30minsCook

ingredients serves

2
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Ingredients For Bengali Egg Tadka Recipe

Nutrition
value
555
calories per serving
21 g Fat38 g Protein52 g Carbs20 g FiberOther

Current Totals

  • 21 g Fat
  • 38 g Protein
  • 52 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    38 g
  • Fiber
    20 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    228 mg
  • Iron
    11 mg
  • Vitamin A
    1688 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    332 mg
  • Manganese
    6 mg
  • Phosphorus
    699 mg
  • Selenium
    75 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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