Bengali Mutton Potato Curry Recipe

Bengali mutton potato curry is a delicious Indian recipe served as a Curries.

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Non Vegdiet
15minstotal
15m.total
Bengali Mutton Potato Curry
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Ingredients for Bengali Mutton Potato Curry Recipe

  • 0.13 kilogram mutton, cut into medium sized pieces
  • 1/2 potatoes, chopped in four
  • 3/4 green chillies, slit length wise
  • 0.13 tablespoon ginger paste
  • 0.13 coconut, diced finely
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 0.13 teaspoon cumin seeds
  • 1/4 tablespoon mustard oil
  • 1/4 tablespoon Ghee
  • 0.88 cup Water
  • As required Salt
Nutrition
value
386
calories per serving
27 g Fat22 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    22g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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