Current Totals
Fat
29g
Protein
40g
Carbs
35g
Fiber
26g
MacroNutrients
Carbs
35g
Protein
40g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
482mg
Iron
10mg
Vitamin A
1534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
189mg
Manganese
13mg
Phosphorus
437mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment