Besan Ki Roti Recipe

Recipe By The Spruce Eats

Besan ki roti is a great accompaniment to most indian dishes. Learn how to make them with this step-by-step recipe. Don't be fooled by the number of steps there are because making a single besan ki rotifrom start to finishtakes only 1 1/2 to 2 minutes at the most

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25minstotal
20minsPrep
5minsCook

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Ingredients For Besan Ki Roti Recipe

Nutrition
value
511
calories per serving
5 g Fat24 g Protein91 g Carbs13 g FiberOther

Current Totals

  • 5 g Fat
  • 24 g Protein
  • 91 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    24 g
  • Fiber
    13 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    6 mg
  • Vitamin A
    125 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    112 mg
  • Manganese
    2 mg
  • Phosphorus
    326 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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