Besan ki chutney Recipe
Recipe By Better Butter
It's easy, healthy and simple chutney which is suitable for breakfast recipes easily.
4
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan ki chutney Recipe
- 1/4 cup Besan/Chickpeas flour
- 1/2 Large Onion
- 2 Green Chilies
- 1/4 teaspoon turmeric powder
- 1 cup Water
- As required To Taste salt
- 1/2 tablespoon Oil
- 1/4 teaspoon mustard seeds
- 2.50-3 Curry Leaves
Nutrition
value
value
233
calories per serving
10 g Fat11 g Protein24 g Carbs18 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs24g
- Fiber18g
MacroNutrients
- Carbs24g
- Protein11g
- Fiber18g
Fats
- Fat10g
Vitamins & Minerals
- Calcium105mg
- Iron6mg
- Vitamin A638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus168mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter