Bell Pepper And Potato Frittata Recipe

Recipe By Skinny Taste

Egg frittatas are my answer to an easy, inexpensive meal solution whether i'm having it for breakfast, lunch or dinner. I made these with bell pepper and potato and served with a side of berries or fruit. For dinner, i serve with a salad on the side and call it a meal!.

4
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Eggdiet
50minstotal
10minsPrep
40minsCook

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Ingredients For Bell Pepper And Potato Frittata Recipe

Nutrition
value
148
calories per serving
10 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    189 mg
  • Selenium
    40 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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