Bell Pepper And Potato Frittata Recipe
Recipe By Skinny Taste
Egg frittatas are my answer to an easy, inexpensive meal solution whether i'm having it for breakfast, lunch or dinner. I made these with bell pepper and potato and served with a side of berries or fruit. For dinner, i serve with a salad on the side and call it a meal!.
4
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Eggdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bell Pepper And Potato Frittata Recipe
- 1 inch thin slices green bell pepper, sliced into 1/4 thin slices crosswise
- 1 large eggs
- 1 Large Egg Whites
- As required kosher salt and pepper
- 1/4 teaspoon olive oil
- 0.06 cup minced shallots
- 1/4 inch medium peeled Yukon Gold Potatoes, diced into 1/2 s
- 0.06 teaspoon garlic powder
- 0.06 teaspoon Paprika
Nutrition
value
value
148
calories per serving
10 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein13g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus189mg
- Selenium40mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste