Beetroot Raita Recipe

Name: Beetroot Raita Recipe
Total time: 5 min
Yield: 6
Cuisine: Indian

Recipe By Good To Know

Vibrant beetroot raita is a delicious dip that's ready in 5 minutes and makes a classic indian dip for onion bhajis or samosas.

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5minstotal

5minsPrep

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ingredients serves

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Ingredients For Beetroot Raita Recipe

100 gram Cooked beetroot, finely chopped
1 Green chilli, finely chopped
150 gram Pot natural yogurt
pinch A pinch of salt
1 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
1 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
33 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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