Beet And Goat Cheese Salad With Candied Walnuts Recipe

Recipe By Just A Taste

This simple salad is a great detox for all those who ate one too many chicken wings at yesterdays super bowl party. Boiling beets is a great way to maintain their bright red color and to preserve the high concentration of fiber in this cholesterol-free root vegetable. Im using agave nectar to caramelize the walnuts,.

4.7
20 Rating - Rate
Non Vegdiet
31minstotal
30minsPrep
1minsCook

ingredients serves

4
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Ingredients For Beet And Goat Cheese Salad With Candied Walnuts Recipe

Nutrition
value
368
calories per serving
33 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 33 g Fat
  • 10 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    2 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    97 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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