This simple salad is a great detox for all those who ate one too many chicken wings at yesterdays super bowl party. Boiling beets is a great way to maintain their bright red color ...more
Ingredients for Beet And Goat Cheese Salad With Candied Walnuts Recipe
3/4 Large red beets
0.17 cup Walnuts
1/2 tablespoon Agave nectar
0.06 cup Olive oil
0.06 cup Balsamic vinegar
0.06 teaspoon Garlic, finely minced
1/4 teaspoon Splenda
1.25 ounce Goat Cheese
1/4 cup Arugula, lightly packed
Nutrition value
368
calories per serving
33 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
33g
Protein
10g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
2g
Fats
Fat
33g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
97mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment