Beet And Goat Cheese Salad With Candied Walnuts Recipe
Recipe By Just A Taste
This simple salad is a great detox for all those who ate one too many chicken wings at yesterdays super bowl party. Boiling beets is a great way to maintain their bright red color and to preserve the high concentration of fiber in this cholesterol-free root vegetable. Im using agave nectar to caramelize the walnuts,.
4.7
20 Rating -
Rate
Non Vegdiet
31minstotal
30minsPrep
1minsCook
31m.total
30m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beet And Goat Cheese Salad With Candied Walnuts Recipe
- 3/4 Large red beets
- 0.17 cup Walnuts
- 1/2 tablespoon Agave nectar
- 0.06 cup Olive oil
- 0.06 cup Balsamic vinegar
- 0.06 teaspoon Garlic, finely minced
- 1/4 teaspoon Splenda
- 1.25 ounce Goat Cheese
- 1/4 cup Arugula, lightly packed
Nutrition
value
value
368
calories per serving
33 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat33g
- Protein10g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein10g
- Fiber2g
Fats
- Fat33g
Vitamins & Minerals
- Calcium97mg
- Iron2mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper97mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste