0.33000000000000007 cup Lightly salted and roasted pistachios, coarsely chopped
3 Mandarin oranges, peeled and segmented
Crumbled goat cheese, add to preference
0.5 inch 2 3 whole beets, trimmed, peeled, and cut into cubes
1 tablespoon Olive oil
Fine Sea Salt And Freshly Cracked Pepper
0.25 cup Freshly squeezed orange juice
2 teaspoon Orange zest
1.5 tablespoon Honey
0.5 teaspoon Dijon mustard
0.25 teaspoon Fine sea salt
0.25 teaspoon Onion powder
0.33000000000000007 cup Extra virgin olive oil
Nutrition value
238
calories per serving
18 g Fat6 g Protein12 g Carbs8 g FiberOther
Current Totals
18 g Fat
6 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
367 mg
Iron
10 mg
Vitamin A
10563 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
3 mg
Copper
367 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
151 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment