Ingredients For Beef And Tomato Ragu With Polenta Recipe
750 gram Pkt coles slow cooked australian beef ragu
1.25 cup Milk
0.6699999999999999 cup Polenta
350 gram Mixed medley tomatoes
Nutrition value
369
calories per serving
13 g Fat44 g Protein13 g Carbs2 g FiberOther
Current Totals
13 g Fat
44 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
44 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
171 mg
Iron
3 mg
Vitamin A
955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
