Lentil And Chorizo Ragu With Cheesy Polenta Recipe

Recipe By Slurrp

This Lentil and Chorizo Ragu with Cheesy Polenta is a hearty and flavorful dish that combines the earthy flavors of lentils with the smoky and spicy kick of chorizo. The ragu is simmered with tomatoes, onions, garlic, and herbs, creating a rich and savory sauce. The cheesy polenta adds a creamy and cheesy element to the dish, making it the perfect comfort food. Serve this delicious ragu over the polenta for a satisfying and filling meal.

4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Lentil And Chorizo Ragu With Cheesy Polenta
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ingredients serve

Ingredients for Lentil And Chorizo Ragu With Cheesy Polenta Recipe

  • 1/4 tablespoon Olive Oil
  • 2 ounce Chorizo, Sliced
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 cup Dried Lentils
  • 1/4 can Diced Tomatoes
  • 1/2 tablespoon Tomato Paste
  • 1/2 cup Vegetable Broth
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 1/4 cup Polenta
  • 1 cup Water
  • 1/4 cup Grated Cheese
  • as needed Fresh Herbs For Garnish

Directions: Lentil And Chorizo Ragu With Cheesy Polenta Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add the chorizo and cook until browned and crispy.
  • STEP 2.Add the onions and garlic to the pot and cook until softened.
  • STEP 3.Stir in the lentils, tomatoes, tomato paste, broth, and herbs. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
  • STEP 4.Meanwhile, prepare the cheesy polenta. In a separate pot, bring water to a boil. Slowly whisk in the polenta and cook, stirring constantly, until thickened.
  • STEP 5.Remove the pot from heat and stir in the grated cheese until melted and smooth.
  • STEP 6.To serve, spoon the lentil and chorizo ragu over the cheesy polenta. Garnish with fresh herbs, if desired.

Cooking Tips

  • For a spicier ragu, use hot chorizo instead of mild.
  • If you prefer a smoother texture, you can blend the ragu with an immersion blender before serving.
  • Leftover ragu can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftover ragu can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply warm the ragu in a saucepan over medium heat, stirring occasionally.
  • Serve the ragu over freshly cooked polenta for a delicious and satisfying meal.
Nutrition
value
172
calories per serving
7 g Fat5 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    1mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    82mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp