Polenta Chips With Tomato Sauce Recipe

Recipe By Taste

For something a little different, try these crunchy polenta chips with home-style tomato sauce.

4.5
22 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Polenta Chips With Tomato Sauce
plan
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ingredients serve

Ingredients for Polenta Chips With Tomato Sauce Recipe

  • As required Olive oil, to grease
  • 156.25 milliliter Massel chicken style liquid stock
  • 35 gram Polenta
  • 10 gram Finely Grated Parmesan
  • 125 gram Cherry tomatoes halved
  • 3/4 teaspoon Olive oil
  • 5 gram Butter
  • 1/4 Garlic Clove, Crushed
  • 1 Shallots, thinly sliced
  • 0.13 teaspoon Caster sugar
Nutrition
value
482
calories per serving
26 g Fat33 g Protein29 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    29g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    29g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    377mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste