Ingredients For Beef And Mushroom Bolognese Recipe
375 gram Spaghetti or other pasta
1 tablespoon Olive oil
500 gram Beef mince
150 gram Button mushrooms, finely chopped
Nutrition value
531
calories per serving
24 g Fat41 g Protein75 g Carbs7 g FiberOther
Current Totals
24 g Fat
41 g Protein
75 g Carbs
7 g Fiber
MacroNutrients
Carbs
75 g
Protein
41 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
42 mg
Iron
5 mg
Vitamin A
1301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
488 mg
Selenium
14 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment