Mushroom Bolognese Sauce Recipe

Recipe By The Wooden Skillet

Description this healthy bolognese sauce is whole30, dairy-free, gluten-free and paleo The perfect way to use your fresh summer tomatoes.

3.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mushroom Bolognese Sauce
plan
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ingredients serve

Ingredients for Mushroom Bolognese Sauce Recipe

  • 3/4 ounce Pancetta, chopped
  • 1/4 pound Ground pork
  • 1/4 pound Ground beef
  • 1/4 Small sweet yellow onion, diced
  • 8.50 Cloves garlic, diced
  • 8.50 Cloves garlic, diced
  • 1/4 Large carrot, diced
  • 1/4 stalk Celery, diced
  • 3 cup Small mushrooms, sliced
  • 0.06 cup Fresh basil, chopped
  • 0.06 cup Fresh oregano, smashed
  • 1/4 teaspoon Olive oil
  • As required Salt to taste
  • 7 ounce 1 can whole tomatoes
  • 3/4 ounce 1 can tomato paste
  • 3.75 ounce Can tomato sauce
Nutrition
value
605
calories per serving
33 g Fat49 g Protein28 g Carbs31 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    49g
  • Carbs
    28g
  • Fiber
    31g

MacroNutrients

  • Carbs
    28g
  • Protein
    49g
  • Fiber
    31g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    534mg
  • Iron
    16mg
  • Vitamin A
    3866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    328mg
  • Manganese
    33mg
  • Phosphorus
    514mg
  • Selenium
    56mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet