Mushroom Bolognese with Whole Wheat Pasta Recipe
Recipe By Taste Of Home
A traditional Bolognese sauce is meat-based with everything from pork to pancetta. Skipping the meat, I loaded this pasta dish with baby portobellos and veggies. Amber Massey, Argyle, Texas.
3.8
10 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Bolognese with Whole Wheat Pasta Recipe
- 0.17 tablespoon Olive oil
- 0.17 Large sweet onion, finely chopped
- 0.33 Medium carrots, finely chopped
- 0.17 Large zucchini, finely chopped
- 0.08 pound Baby portobello mushrooms, finely chopped
- 1/2 Garlic cloves, minced
- 0.08 cup Dry red wine or reduced sodium chicken broth
- 0.17 can Crushed tomatoes, undrained
- 0.17 can Diced Tomatoes, Undrained
- 0.08 cup Grated Parmesan Cheese
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Pepper
- 1/50 teaspoon Crushed Red Pepper Flakes
- dash Ground nutmeg
- 3/4 cup Uncooked whole wheat rigatoni
Nutrition
value
value
576
calories per serving
5 g Fat25 g Protein104 g Carbs21 g FiberOther
Current Totals
- Fat5g
- Protein25g
- Carbs104g
- Fiber21g
MacroNutrients
- Carbs104g
- Protein25g
- Fiber21g
Fats
- Fat5g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A886mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus492mg
- Selenium7mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home