Current Totals
Fat
17g
Protein
48g
Carbs
91g
Fiber
51g
MacroNutrients
Carbs
91g
Protein
48g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
16mg
Vitamin A
1828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
485mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
3mcg
Magnesium
372mg
Manganese
4mg
Phosphorus
1047mg
Selenium
40mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment