“Whenever I make this cheesy layered casserole, my guests rave about it and ask for the recipe. I serve it with French bread or toasted garlic bread. ” —Charlene Griffin, Minocqua, Wisconsin.
Ingredients For Beef Enchilada Lasagna Casserole Recipe
1.5 pound Ground Beef
1 Medium onion, chopped
1 Garlic clove, minced
1 can Stewed tomatoes, undrained
1 can Enchilada Sauce
1 teaspoon Ground Cumin
1 Large egg, beaten
1.5 cup 4% cottage cheese
3 cup Shredded mexican cheese blend
8 Flour tortillas , cut in half
1 cup Shredded Cheddar Cheese
Nutrition value
269
calories per serving
16 g Fat23 g Protein7 g Carbs1 g FiberOther
Current Totals
16 g Fat
23 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
23 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
285 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
306 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
