Beef Daube Or Provencal/French Beef Stew Recipe

Recipe By Laylita

Easy recipe for beef daube, a classic provencal or southern french stew made with beef, onions, tomatoes, carrots, red wine, and herbs.

4.4
21 Rating - Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook

ingredients serves

Ingredients For Beef Daube Or Provencal/French Beef Stew Recipe

Nutrition
value
817
calories per serving
53 g Fat64 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 53 g Fat
  • 64 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    64 g
  • Fiber
    5 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    8 mg
  • Vitamin A
    2293 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    0 mg
  • Phosphorus
    668 mg
  • Selenium
    36 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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