Ingredients For Beef Burgers With Roast Capsicum Salsa Recipe
4 Lean aussie beef burgers
0.33000000000000007 cup Whole egg mayonnaise
1 teaspoon Wasabi
2 Lebanese cucumbers, finely chopped
160 gram Drained roasted red capsicums, finely chopped
1 Avocado, halved, peeled and finely chopped
4 Bread rolls
Nutrition value
46
calories per serving
2 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment