Rare Roast Beef Hummus Bean And Roasted Capsicum Salad Recipe

Name: Rare Roast Beef Hummus Bean And Roasted Capsicum Salad Recipe
Total time: 5 min
Yield: 1
Cuisine: Arab

Recipe By Taste

This rare roast beef, hummus, bean and roasted capsicum salad is proudly brought to you by arnotts vita-weat and taste. Com. Au.

4.2

19 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

Rare Roast Beef Hummus Bean And Roasted Capsicum Salad

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Ingredients for Rare Roast Beef Hummus Bean And Roasted Capsicum Salad Recipe

125 gram Can 4 bean mix, rinsed, drained
30 gram Roasted red capsicum, diced
1 tablespoon Chopped fresh flat-leaf parsley
1 tablespoon Hummus
2 Arnotts vita-weat soy, linseed & sesame lunch slices

Nutrition
value

calories per serving

3 g Fat11 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
11g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste