Ingredients
Adjust Servings :
Ingredients for Rissoles On A Stick With Roast Capsicum Salad Recipe
- 43.75 gram 2 pkts vine sweet minicaps
- As required Olive Oil Spray
- 1.50 Cloves garlic, unpeeled
- 125 gram Heart smart beef mince
- 1/2 tablespoon Tomato Sauce
- 1/4 tablespoon Finely Chopped Fresh Parsley
- 0.13 teaspoon Ground ginger
- As required Salt and freshly ground pepper
- 1/2 teaspoon Extra virgin olive oil
- 1/2 teaspoon Red wine vinegar
- 25 gram Pitted black olives, halved
- 18.75 gram Baby rocket leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment