Beef And Broccoli Stir Fry Recipe

Recipe By SueBee Homemaker

Ditch the take-out, and try this easy beef and broccoli stir fry instead. It's healthier, cheaper, and you'll know exactly what ingredients you are putting into your body. Serve this stir fry over your favorite rice or noodles.

4.3
17 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

5
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Ingredients For Beef And Broccoli Stir Fry Recipe

Nutrition
value
1090
calories per serving
16 g Fat30 g Protein194 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 30 g Protein
  • 194 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    194 g
  • Protein
    30 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    269 mg
  • Iron
    16 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    195 mg
  • Manganese
    4 mg
  • Phosphorus
    562 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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