Ingredients For Bean-And-Rice-Stuffed Peppers Recipe
4 Medium green, red, and/or yellow sweet peppers
15 ounce 1 can chili beans with chili gravy
1 cup Cooked converted rice
4 ounce Monterey jack cheese, shredded
15 ounce 1 can tomato sauce
Nutrition value
258
calories per serving
2 g Fat8 g Protein49 g Carbs11 g FiberOther
Current Totals
2 g Fat
8 g Protein
49 g Carbs
11 g Fiber
MacroNutrients
Carbs
49 g
Protein
8 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
57 mg
Iron
4 mg
Vitamin A
1004 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment