Finely chopped flat leaf parsley or cilantro for garnishing
Nutrition value
239
calories per serving
3 g Fat12 g Protein40 g Carbs2 g FiberOther
Current Totals
3 g Fat
12 g Protein
40 g Carbs
2 g Fiber
MacroNutrients
Carbs
40 g
Protein
12 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment