Current Totals
Fat
62g
Protein
68g
Carbs
123g
Fiber
27g
MacroNutrients
Carbs
123g
Protein
68g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
295mg
Iron
13mg
Vitamin A
1758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
7mg
Copper
295mcg
Magnesium
268mg
Manganese
2mg
Phosphorus
856mg
Selenium
94mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment