Bhuna Chicken With Basmati Rice Recipe

4.7
25 Rating - Rate
Non Vegdiet
1hr total
1hr total

ingredients serve

Ingredients for Bhuna Chicken With Basmati Rice Recipe

  • 0.06 cup Kraft original barbecue sauce
  • 1/2 tablespoon Heinz tomato ketchup
  • 1/4 teaspoon Each chili powder, ground coriander, ground cumin and ground turmeric
  • 0.13 teaspoon Ground ginger
  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 1/4-0.08 cup Basmati rice, uncooked
  • 1/4 tablespoon Oil
  • 1/4 Small Onion, Chopped
  • 1/2 Cloves Garlic, Minced
  • 1 Green Onions, Sliced
Nutrition
value
492
calories per serving
20 g Fat27 g Protein49 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    49g
  • Fiber
    6g

MacroNutrients

  • Carbs
    49g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    320mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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