As required Salt and freshly ground black pepper, to taste
For the butternut squash puree
1 teaspoon Whole black peppercorns
1 teaspoon Coriander seeds
1 teaspoon Cumin seeds
1 sprig Rosemary
1 sprig Thyme
1 inch 1 small butternut squash, peeled and cut into cubes
As required Salt, to taste
For the saute
1 Box barilla collezione rigatoni
3 tablespoon Unsalted butter
4 ounce Brussels sprouts, stems removed and leaves separated into petals
1 tablespoon Lemon juice
1 teaspoon Lemon zest
Pecorino romano, shaved, for garnish
Nutrition value
298
calories per serving
12 g Fat8 g Protein38 g Carbs14 g FiberOther
Current Totals
12 g Fat
8 g Protein
38 g Carbs
14 g Fiber
MacroNutrients
Carbs
38 g
Protein
8 g
Fiber
14 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
31 mg
Iron
4 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
276 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.