Fall Squash Soup Recipe

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A delicious, warming squash soup paired with other fall vegetables and spices is perfect for a cold day. Light enough to serve as an appetizer, but delicious enough to make a main dish.

4.5
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Fall Squash Soup
plan
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ingredients serve

Ingredients for Fall Squash Soup Recipe

  • 3/4 tablespoon Butter
  • 1/4 Onion, Diced
  • 1/4 stalk Celery Diced
  • 1/4 Carrot, diced
  • 1/2 Cloves Garlic, Minced
  • 1 cup Chicken Stock
  • 1/4 Butternut Squash, Peeled And Cubed
  • 1/4 Small turnip, peeled and diced
  • 1/4 Small sweet potato, peeled and cubed
  • 1/4 As required Pinch ground cinnamon
  • 1/4 As required Pinch ground nutmeg
Nutrition
value
372
calories per serving
22 g Fat29 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    2836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    327mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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