Barbecued Mushroom Burgers Recipe

Name: Barbecued Mushroom Burgers Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

This is the ultimate vegetarian burger with barbecued mushrooms and onions, fresh tomatoes and spinach and a dollop of spicy tzatziki.

4.2

23 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Barbecued Mushroom Burgers Recipe

1 Brown onion, thinly sliced
Olive Oil Cooking Spray
8 Flat mushrooms
8 Slices Sourdough Bread
50 gram Baby spinach
2 Ripe tomatoes, sliced

Nutrition
value

436

calories per serving

5 g Fat34 g Protein59 g Carbs69 g FiberOther

Current Totals

5 g Fat
34 g Protein
59 g Carbs
69 g Fiber

MacroNutrients

Carbs
59 g
Protein
34 g
Fiber
69 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
29 mg
Iron
17 mg
Vitamin A
1254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
6 mcg
Magnesium
274 mg
Manganese
2 mg
Phosphorus
1208 mg
Selenium
2 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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