Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms Recipe

Name: Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: cornbread and an avocado-and-tomato salad.

4.9

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20minstotal

20m.total

Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms

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Ingredients for Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms Recipe

0.33 tablespoon Canola oil
1 Large portobello mushroom caps, gills removed
0.17 Medium zucchini, cut in 1/2 lengthwise
0.17 Small red bell pepper, cut into quarters
0.33 Ears of corn, husked
1/25 cup Cider vinegar
0.33 teaspoon Light brown sugar
0.17 teaspoon Smoked or hot paprika
0.13 teaspoon Salt, Divided
2.50 ounce 1 can black beans, rinsed
2.50 ounce 1 can hominy, , rinsed
1.67 ounce 1 package frozen baby lima beans, cooked according to package directions
1 teaspoon Prepared barbecue sauce

Nutrition
value

513

calories per serving

7 g Fat24 g Protein87 g Carbs41 g FiberOther

Current Totals

Fat
7g
Protein
24g
Carbs
87g
Fiber
41g

MacroNutrients

Carbs
87g
Protein
24g
Fiber
41g

Fats

Fat
7g

Vitamins & Minerals

Calcium
38mg
Iron
11mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
3mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
683mg
Selenium
5mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell