Current Totals
Fat
24g
Protein
29g
Carbs
47g
Fiber
51g
MacroNutrients
Carbs
47g
Protein
29g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
20mg
Vitamin A
3414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
237mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
5mg
Copper
4mcg
Magnesium
345mg
Manganese
2mg
Phosphorus
823mg
Selenium
23mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment