Ingredients For Barbecued Lamb Grape And Couscous Salad Recipe
2 kilogram Coles australian lamb shoulder
2 Garlic cloves, thinly sliced
2 tablespoon Olive oil
2 tablespoon Red wine vinegar
400 gram Seedless Red Grapes
2 Red onions, thinly sliced into wedges
1 cup Couscous
1 cup Boiling water
Nutrition value
614
calories per serving
19 g Fat83 g Protein19 g Carbs2 g FiberOther
Current Totals
19 g Fat
83 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
83 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
37 mg
Iron
8 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
7 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
739 mg
Selenium
27 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
