Barbecued Honey Prawn Grapefruit And Barley Salad Recipe

Recipe By Taste

Whether you're entertaining or just want a quick and easy dinner, this fresh prawn salad can do it all.

4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Barbecued Honey Prawn Grapefruit And Barley Salad
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ingredients serve

Ingredients for Barbecued Honey Prawn Grapefruit And Barley Salad Recipe

  • 0.19 cup Pearl barley, rinsed
  • 50 gram Green beans, trimmed, halved lengthways
  • 125 gram Green medium king prawns, peeled, deveined, tails intact
  • 1/4 tablespoon Wholegrain mustard
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Honey
  • 3/4 Ruby red grapefruit
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Finely Chopped Fresh Chives
  • 25 gram Mixed salad leaves
Nutrition
value
354
calories per serving
11 g Fat23 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    6mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste