Current Totals
Fat
29g
Protein
26g
Carbs
74g
Fiber
3g
MacroNutrients
Carbs
74g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
401mg
Iron
12mg
Vitamin A
819mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment