Current Totals
Fat
42g
Protein
61g
Carbs
59g
Fiber
21g
MacroNutrients
Carbs
59g
Protein
61g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
387mg
Iron
13mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
200mg
Manganese
5mg
Phosphorus
686mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment