Current Totals
Fat
12g
Protein
18g
Carbs
38g
Fiber
8g
MacroNutrients
Carbs
38g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
1766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
162mg
Vitamin B9
1468mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment