Fat red chilies stuffed with fiery spices is easy and delicious to eat. The aroma will lure you to it no matter where you are. This recipe is from my paternal grandmother's side and uses just enough oil and can bring the simplest meal to life.
Ingredients For Banarasi bharwan lal mirch ka achar Recipe
8 Medium size Fat Red Chilies
2 tablespoon Amchoor Powder
1 teaspoon Red chili powder
1 teaspoon Nigella Seeds
3 teaspoon mustard Seeds
2.5 tablespoon Fennel Seeds
0.5 teaspoon Asafoitida
1 tablespoon Fenugreek Seeds
5.5 tablespoon cumin Seeds
As required Salt
0.5 cup mustard Oil
Nutrition value
73
calories per serving
3 g Fat4 g Protein8 g Carbs7 g FiberOther
Current Totals
3 g Fat
4 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
230 mg
Iron
5 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment