Karonde mirch ka achaar Recipe
Recipe By Better Butter
Karonde ka achar is a tangy, hot, sweet and sour accompaniment. It goes very well with all indian foods and has health benefits also. It is just irresistible.
4.3
25 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karonde mirch ka achaar Recipe
- 62.50 gram Karonda / natal plum, halved and deseeded
- 2.50-3 Green chilies, slit into halves
- 1/2 inch Fresh ginger root, chopped into small bits
- 0.13 teaspoon Nigella seeds / kalonji
- 0.06 teaspoon Hing / asafoetida
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Red Chili Powder
- 1/4 teaspoon Panchphoran mix of coriander, jeera, moti saunf, methi, rai seeds
- 1/4 As required tsp salt
- 1/4 tablespoon mustard oil
- 1/2 tablespoon Sugar or jaggery
- 1/4 teaspoon White Vinegar
Nutrition
value
value
94
calories per serving
2 g Fat2 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein2g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter