Banana parota Recipe

Name: Banana Parota Recipe
Total time: 60 min
Yield: 2
Cuisine: Karnataka

Recipe By Better Butter

Go wheat free this special parota is a layered flatbread made from maize flour and banana. It's my own idea and got success with good taste.

3.5

14 Rating - Rate

Vegdiet

1hr total

40minsPrep

20minsCook

ingredients serves

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Ingredients For Banana parota Recipe

1.5 cup Maize flour
2 banana big size
0.5 teaspoon salt or as required
25 milliliter butter milk
40 milliliter Cooking Oil

Nutrition
value

742

calories per serving

25 g Fat16 g Protein111 g Carbs16 g FiberOther

Current Totals

25 g Fat
16 g Protein
111 g Carbs
16 g Fiber

MacroNutrients

Carbs
111 g
Protein
16 g
Fiber
16 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
170 mg
Iron
3 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
1 mg
Phosphorus
460 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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