Baklava Recipe

Name: Baklava Recipe
Total time: 70 min
Yield: 2
Cuisine: Turkish

Recipe By Taste

Enjoy your favourite middle eastern dessert with none of the guilt in this low-kilojoule version.

4.2

24 Rating - Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

ingredients serves

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Ingredients For Baklava Recipe

50 gram Reduced-fat dairy spread, melted
85 gram Coarsely ground walnuts
65 gram Coarsely ground blanched almonds
60 gram Plain sponge cake crumbs
2 tablespoon Caster sugar
0.75 teaspoon Ground cinnamon
0.25 teaspoon Ground cloves
11 Sheets filo pastry, halved crossways
1 Lemon
115 gram Caster sugar
185 milliliter Water
60 milliliter Honey
1 stick Cinnamon

Nutrition
value

1277

calories per serving

73 g Fat24 g Protein145 g Carbs40 g FiberOther

Current Totals

73 g Fat
24 g Protein
145 g Carbs
40 g Fiber

MacroNutrients

Carbs
145 g
Protein
24 g
Fiber
40 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
1131 mg
Iron
30 mg
Vitamin A
48 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
288 mg
Manganese
15 mg
Phosphorus
707 mg
Selenium
25 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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