2.25 cup Massel salt reduced chicken style liquid stock
410 gram Can chopped tomatoes
425 gram Can tuna in olive oil, drained, flaked
Chopped fresh flat-leaf parsley leaves, to serve
Nutrition value
1270
calories per serving
111 g Fat7 g Protein62 g Carbs6 g FiberOther
Current Totals
111 g Fat
7 g Protein
62 g Carbs
6 g Fiber
MacroNutrients
Carbs
62 g
Protein
7 g
Fiber
6 g
Fats
Fat
111 g
Vitamins & Minerals
Calcium
55 mg
Iron
5 mg
Vitamin A
1187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
