Baked Cauliflower Risotto Recipe
Recipe By Sidewalk Shoes
This baked cauliflower risotto is rich and creamy and the oven does all the work for you.
3.5
18 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Cauliflower Risotto Recipe
- 1/4 Cauliflower small head, cut into florets
- 1/4 tablespoon Olive oil
- 1/2 Onions small, diced
- 1/4 Clove garlic minced
- 1.75 ounce Arborio rice
- 0.13 cup White wine
- 0.56 cup Chicken
- 1.75 ounce Gruyere grated
- 1/2 Slices white bread dry
- As required Salt and fresh ground black pepper
Nutrition
value
value
400
calories per serving
8 g Fat24 g Protein50 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein24g
- Carbs50g
- Fiber3g
MacroNutrients
- Carbs50g
- Protein24g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium39mg
- Iron3mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus230mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes