Baked Salmon With Tropical Rice Recipe

Recipe By All Recipes

This baked salmon preparation is an appealing low calorie main dish. Seasoned with brown sugar, cilantro and lemon-pepper, and paired with white rice flavored with mangos, cilantro, and lemon zest, it makes a satisfying meal.

4.2
23 Rating - Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook

ingredients serves

4
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Ingredients For Baked Salmon With Tropical Rice Recipe

Nutrition
value
384
calories per serving
3 g Fat8 g Protein80 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 80 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    5 mg
  • Vitamin A
    390 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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