Tropical Jerk Chicken Rice Bowl Recipe
Recipe By Theadventurebite
Looking for a perfect 30 minute dinner? This tropical jerk chicken rice bowl is packed with fresh flavors and always a family pleaser!
4.7
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Jerk Chicken Rice Bowl Recipe
- 1/2 Red bell pepper
- 2 teaspoon Jerk seasoning our homemade version
- 1 cup Shredded rotisserie chicken
- 1 cup White or brown rice
- 1/4 cup Fresh papaya
- 1/4 cup Fresh pineapple
- 1/4 cup Guacamole
- 1/4 cup Quick pickled cabbage
- 0.13 cup Unsweetened coconut flakes
- As required Chopped cilantro
- As required Radishes
- As required Teriyaki sweet chile sauce
- 1 tablespoon Teriyaki sauce/glaze
- 1/2 tablespoon Sweet chile sauce
- 1/4 teaspoon Sriracha sauce to tasteadd more if you like it extra hot
Nutrition
value
value
1162
calories per serving
33 g Fat46 g Protein166 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein46g
- Carbs166g
- Fiber12g
MacroNutrients
- Carbs166g
- Protein46g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium150mg
- Iron13mg
- Vitamin A356mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C128mg
- Vitamin E2mg
- Copper1mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus669mg
- Selenium30mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theadventurebite