Tropical Chicken Salad Recipe

Recipe By Cupcakes & Kale Chips

Tropical chicken salad is a sweet and tangy chicken salad recipe that makes a delicious lunch with juicy pineapple and crunchy macadamia nuts, plus it is lightened up with greek yogurt.

4.9
12 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tropical Chicken Salad
plan
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ingredients serve

Ingredients for Tropical Chicken Salad Recipe

  • 0.08 cup Plain greek yogurt
  • 0.33 tablespoon Freshly squeezed lime juice
  • 0.17 tablespoon Thinly sliced scallion
  • 0.42 cup Chopped and/or shredded cooked chicken
  • 0.17 cup Dole pineapple tidbits drained
  • 1/25 cup Chopped red bell pepper
  • 0.08 cup Chopped macadamia nuts
  • As required Salt And Pepper To Taste
Nutrition
value
278
calories per serving
22 g Fat14 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips